(Content may be Trigger Warning) Sharing of my potential past life vision that I'd seen during my retreat.

A full day log on how the experience is usually like in accordance to our schedule.

"年轻人，你那里想不开?！", an uncle said with a chuckle the moment our vow of silence is over. It roughly (crudely) translates to, "young man, what fxxked you up?!".Call it a hasty decision,...

A 10 days log over my Vipassana Meditation Experience.

A little guide on how to practice mindful eating.

A simple thought from meditation.